Tag: health

Raise your hand if you have a brain that is busier than your body. Hello, friend!

I recently had a psychiatrist appointment during which I expressed distress over my level of anxiety. I know I am anxious when I stop sleeping at night—a frustrating no-win situation where I don’t want to go to bed because I know sleep won’t come. However, I’m also nearly paralyzed by the idea that I won’t sleep and will be too tired in the morning.

Cue the tiny violins, but honestly, when you work with four and five-year-olds all day, you need to be awake. They know when you are bluffing. Plus, you are used as a human tissue for eight hours a day, five days a week, and if that immune system is depressed, well, you wind up with RSV like an adult four-year-old. Hello. That’s been me for the last three weeks.